Monday 20 January 2014

Resources

These are the books I have been perusing as I make my way through the literature about sugar free and paleo.

So far I have borrowed, downloaded, bought, watch and subscribed to these information sources ( I hope I can remember them all)

Watched Catalyst on ABC TV   http://www.abc.net.au/catalyst/heartofthematter/

read David Gillespie's 4 books
Sweet Poison
Sweet Poison Quit plan
Toxic Oil
Big Fat Lies
joined him on twitter, facebook and subscribed to his blog http://www.raisin-hell.com/

Have Wellness mama's blog, app and website http://wellnessmama.com/

Watched various youtube clips (can I remember them all?)
Sugar the Bitter truth http://www.youtube.com/watch?v=dBnniua6-oM
Fat Chance fructose 2.0 http://www.youtube.com/watch?v=ceFyF9px20Y
Fat Head https://www.youtube.com/watch?v=evcNPfZlrZs&list=TLpw2-ts-jiWQ

Drs Eades- Protein power
Get Naked in the Kitchen
Mark Sisson- Primal blueprint fitness
Nikki Young - Paleo Cookbook and Paleo Eating - recipe books, no information about the paleo diet here.
Loren Cordain- The Paleo Diet and The Paleo Diet Cookbook - this is the original author who came up with the modern version of the paleo diet.
Sarah Wilson- I quit Sugar ebook
Robb Wolf-  The Paleo Solution
John Yudkin-  Pure White and Deadly
Gary Taubes- Readers Digest article
Gary Taubes - Good calories Bad Calories
Robert Lustig - Fat Chance


various websites that random searches and sweet poison facebook page have sent me to.

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